My interest in psychology began with one question…”What are you interested in doing with your life?” My mother asked me this question when I was a sophomore in high school. “I think I want to help people”, I responded. She replied, “What about psychology? You’re intuitive”. And so I began my journey. I took an introductory course in psychology as a junior in high school and never looked back. I took as many psychology classes as I could in college.

I studied both psychology and philosophy. As a result, I received training in asking the big questions such as, “What is experience?” and “Why do I experience the things that I do?”. And in the more particular questions relating to psychology including, “Why do my thoughts keep racing?, “Why do I have a hard time sleeping?”, and, “Why can’t I feel better?” These questions and many others have taken time to answer. Sharing the questions and answers that I’ve discovered is the cornerstone to The Present Method and helping individuals create and sustain change over time.